The Pulse will be CLOSED this weekend (8/21-8/22) for maintenance. Please click here to view McMaster University's COVID-19 Resource Information for faculty, students and staff (including resources, FAQs and Health and Safety guidance).
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Fitness Programs

Welcome to the virtual home of the McMaster Pulse Fitness Classes!

Please read our Fitness Class Disclaimer before you participate.

Learn More.

The Pulse is McMaster University’s fitness centre and we have just what you need to lead a healthy, and active lifestyle. Our certified staff members have the skills and enthusiasm to put you on the road to a healthier you, no matter what your current fitness level, what your individual interests are, what your personal goals are, or your limited availability. We offer numerous educational workshops and fitness programs that guarantee Fun, Friendship and Fitness!


Students are encouraged to sign up for outdoor fitness classes beginning July 5th.

For updates regarding the COVID-19 response at McMaster University, please visit

*** Please check our Twitter and Instagram pages for Fitness Class updates on any cancellations! ***

Outdoor Fitness Schedule – August 2021

Aug 2021 - Outdoor Fitness Schedule

Fitness Class Descriptions