Take some time for yourself to relax and relieve stress. Join Yoga Instructor, Jenn Stanley, in this beginner yoga that focuses on calming, soothing stretches. Jenn is one of our excellent instructors with the Department of Athletics and Recreation.
It’s all about Hip Hop! Meet Kevin Vong, McMaster Instructor and Competitive dancer and see him perform his own fantastic routine!
Get to know our very own Melanie De Melo, McMaster Lyrical Dance Instructor and accomplished Competitive performer.
MOOSE 2020: Panel 1, Sustainability in Outdoor Adventures
A discussion about the impact of humans on the environment while exploring remote places, and how to minimize out disturbance of natural areas. This event aims to help raise awareness of the burden human travel has on the environment and teach ways in which we can minimize this effect.
Abbie Little, Office of Academic Sustainability
Nicole Graziano, Royal Botanical Gardens
Claire de Souza, Ontario Parks
Noah Stegman, McMaster Outdoor Club
Gabriella Christopher, MOOSE Coordinator
MOOSE 2020: Panel 3, Mental Health and The Outdoors
An open conversation about mental health and its implications when traveling in remote settings. We aim to build conversations on how different settings and environments can affect one’s mental health, the different misconceptions around mental illnesses, and how we as leaders can mitigate these situations.
Kyle Roberts & Tom Schellenberg, The Weight We Carry
Nathan Cooper, McMaster Student Wellness Center
Meagan McConnell, Peace in Minds
Host: Hannah Christie, MOOSE Coordinator, McMaster Outdoor Club
- Terri LeRoux – Senior Manager, PARCS – Credit Valley Conservation
- Paul Ronan – Executive Director – Ontario Parks Association
- Patrick Connor – Executive Director – Ontario Trails Council
For more information, please visit,
McMaster University Coordinator of Natural Lands & Outdoor Recreation Wayne Terryberry leads a virtual panel to catch up with three distinguished McMaster alumni.
- Maya March – Georgian Bay Islands National Park
- Kyle McLoughlin – Ironwood Arboricultural Solutions
- Steve Javorski – Vancouver Island University
The iNaturalist program at McMaster is a fun way to explore your own backyard while staying connected to your McMaster community!
Go out and record the species around you. This collection project is open to all McMaster University staff, students, faculty, and alumni.
Drew Korzeniowski, McMaster pedorthist and owner of DK Orthotic Solutions, talks about common running injuries, why they happen, and what you can do to help avoid them. Drew has been making orthotics for the past 15 years, and founded DK Orthotic Solutions in 2009 to help his clients find their peak performance ability.
Through a combination of orthotic design, as well as strength training and treatment plans, Drew sets his clients up to promote maximal muscle efficiency, no matter their sport.
Although public swimming areas are closed due to the COVID-19 pandemic, there are still plenty of opportunities to enjoy the water.
McMaster Recreation’s Wayne Terryberry and Debbie Marinoff Shupe offer several water safety tips and guidelines to keep you and your loved ones safe this summer.